Our Director Sasy has been interviewed by Rian Barrieau the Founder of Lyfe Boost. Below the link to the podcast.
We need more people who have the will to spread the path of awareness and gentleness. We always have choice in our life, ultimately the two things that you are always free to do, despite your circumstances, are to be present and to be willing to love, for our wellness and for the benefits of the others. Thank you Rian, we need visionary people like you.
Are you a First Responder interested in becoming a yoga teacher and leading the
F.R.Y.™ The Method classes to your colleagues?
Please CONTACT US to learn the process.
Are you a yoga teacher? Interested in licensing and teaching the F.R.Y.™ The Method
in your city?
Please CONTACT US.
We will also be hiring more educators to train and lead our specialized workshops.
We look forward to hearing from you.
To create a supportive community for First Responders and to share F.R.Y. The Method, an
equilibrium practice for a better life movement
To bring in one place, virtually and in person, a tool box for First Responders mind-body
wellness that compiles breathwork, trauma-informed functional yoga movement, meditation,
lifestyle and positive affirmation techniques all in one place, designed for First Responders by
First Responders, tailored to their needs.
